Start Running After a Knee Injury

Start Running After a Knee Injury

0 0 6 mesi fa
You are a runner and have had a knee injury, now what? What exercises should you do? When do you know you are ready to start running again? What did I find in my yard and how did I deal with it?
These are the questions we answer today.

As always you can reach us at DIYtherapy206@gmail.com, tweet at us @DYtherapy, follow us on Instagram at DIYtherapy206, join our Facebook page. You can find more information or sign up for a Wellness Consultation at www.diytherapy.net.

Seguici su Facebook

iAB member
Copyright 2019 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY
Aiuto